Add new dimensions to your workout with the Surge Total Body Stabilizing Strength and Endurance Core Training Helm.

The Helm allows you to utilize the Bosu & Swiss training ball to transform standard pushups and planks into stability training exercises. The ball creates a 4-dimensional movement axis underneath the Helm. This means your body is forced to stabilize and work harder with every movement.

Every muscle in your upper body is concentrating on keeping your center of gravity balanced, so you'll build muscle faster when using the Helm on the ball. The minor movements caused by the Helm and the ball force your brain to constantly adapt, react, and respond, which creates a better, more rigorous workout.

The Surge Helm features three different grips to prevent wrist injury. The narrow, standard, and wide grip allow you to switch up your workout and target different muscle groups.

• Helm designed for use with Bosu & Swiss stability training ball
• For strength, stability, and endurance training
• Simultaneously works your core
• Can be used with exercise ball or on the ground for standard pushups
• Improves performance and builds coordination
• Narrow grip for triceps, shoulders, and inner chest
• Standard grip for chest, shoulders, and triceps
• Wide grip for outer chest, shoulders, and back
• Dimensions: (L x W x H) 35 x 13 x 6.5 inches

Shipping Information

VMInnovations is proud to offer fast, free shipping every day. Items are typically delivered between 1-3 days.

Most orders placed before 2:00 PM CST ship the same day.

Free Shipping Details

• Our free shipping service is standard ground shipping with FedEx, USPS, or a regional carrier.
• Items are usually delivered in 1-3 days, but some may take up to 5 days.
• Some orders may require a signature before delivery.
• At this time, we only offer free shipping inside the 48 continental United States.
• Free shipping is not available for APO/FPO.
• Some items can be shipped to Alaska, Hawaii, or Puerto Rico. Please note free shipping does not apply to these locations. You will need to select the AK/HI/PR shipping in your cart.
• We are currently unable to ship items internationally.

Freight Shipping Information (LTL)

Some items are too large to be shipped with a regional carrier, FedEx, or USPS, and we ship these items with our freight carriers.

Please read the information below so you fully understand the delivery process and requirements.

Required Actions

We will need your phone number for the delivery. The carrier will need to call you in order to set up a delivery time. Please make sure the number you provide during checkout is the best one to reach you. If paying with PayPal, please make sure the number on your account is accurate.

You'll need to inspect your package upon arrival before you sign. If your order arrives damaged, you should sign "DAMAGED" on the delivery receipt. If the item is damaged to the point that it is not usable, you can refuse the item.

Please notify and, if possible, send photos of any damage to vminnovations_help@email.spreetail.com, along with your order number. A member of our Customer Experience team will reach out to you with further instructions.

Delivery Information

At this time, we do not offer "in-home" deliveries. Your shipment must be delivered to the curbside and will require a signature. Please be sure you are able to move the item after it arrives, as the carrier will not be able to assist.

We do our best to ship orders as fast as we can. If you need to cancel your order, please let us know as soon as possible by calling our Customer Experience team at 866-639-9320. Please note that if we are unable to cancel your order before it ships, you will be responsible for the shipping charges.

If the item is returned from the freight company for any reason other than damage, additional shipping or storage fees may apply. Reasons may include invalid or incorrect address information, and incorrect phone number or contact information, or failing to schedule or missing an already scheduled delivery appointment.

If the item is delivered and a return is requested, the freight shipping fees will be deducted from the final refund amount.