Whether you are starting your fitness journey or are a seasoned gym-goer, this 11-Pound Bulgarian Bag from Escape Fitness Suples is great for building muscle, endurance, and switching up your workouts.

Designed with various handles, this workout bag can be used in a wide range of applications, perfect for enhancing strength, endurance, toning up, and more. The weighted bag is has a unique shape that allows you to strengthen and increase the muscular endurance of your grip, wrists, arms, shoulders, back, legs, and rotational muscles. The fitness sandbag also aids in building core musculature, coordination, and improving overall shoulder and joint mobility. Suitable for at-home exercises and in-gym training, this heavy bag is sure to amp up your workout routine. Made with a synthetic leather coating, this workout equipment is easy to maintain by simply wiping clean.

Don't settle for a mundane routine. This 11-Pound Bulgarian Bag from Escape Fitness Suples will challenge you while providing essential training techniques you can use every time you exercise.

• Unique shape and various handles offer versatile use including enhancing strength, endurance, toning up, and more
• Strengthens and increases muscular endurance of your grip, wrists, arms, shoulders, back, legs, and rotational muscles
• Aids in building core musculature, coordination, and improving overall shoulder and joint mobility
• Synthetic leather coating is easy to maintain by simply wiping clean
• Suitable for your home gym or gym club setting
• Color: Green
• Weight: 11 pounds/5 kilograms

Shipping Information

VMInnovations is proud to offer fast, free shipping every day. Items are typically delivered between 1-3 days.

Most orders placed before 2:00 PM CST ship the same day.

Free Shipping Details

• Our free shipping service is standard ground shipping with FedEx, USPS, or a regional carrier.
• Items are usually delivered in 1-3 days, but some may take up to 5 days.
• Some orders may require a signature before delivery.
• At this time, we only offer free shipping inside the 48 continental United States.
• Free shipping is not available for APO/FPO.
• Some items can be shipped to Alaska, Hawaii, or Puerto Rico. Please note free shipping does not apply to these locations. You will need to select the AK/HI/PR shipping in your cart.
• We are currently unable to ship items internationally.

Freight Shipping Information (LTL)

Some items are too large to be shipped with a regional carrier, FedEx, or USPS, and we ship these items with our freight carriers.

Please read the information below so you fully understand the delivery process and requirements.

Required Actions

We will need your phone number for the delivery. The carrier will need to call you in order to set up a delivery time. Please make sure the number you provide during checkout is the best one to reach you. If paying with PayPal, please make sure the number on your account is accurate.

You'll need to inspect your package upon arrival before you sign. If your order arrives damaged, you should sign "DAMAGED" on the delivery receipt. If the item is damaged to the point that it is not usable, you can refuse the item.

Please notify and, if possible, send photos of any damage to vminnovations_help@email.spreetail.com, along with your order number. A member of our Customer Experience team will reach out to you with further instructions.

Delivery Information

At this time, we do not offer "in-home" deliveries. Your shipment must be delivered to the curbside and will require a signature. Please be sure you are able to move the item after it arrives, as the carrier will not be able to assist.

We do our best to ship orders as fast as we can. If you need to cancel your order, please let us know as soon as possible by calling our Customer Experience team at 866-639-9320. Please note that if we are unable to cancel your order before it ships, you will be responsible for the shipping charges.

If the item is returned from the freight company for any reason other than damage, additional shipping or storage fees may apply. Reasons may include invalid or incorrect address information, and incorrect phone number or contact information, or failing to schedule or missing an already scheduled delivery appointment.

If the item is delivered and a return is requested, the freight shipping fees will be deducted from the final refund amount.