If you are looking for an effective full-body workout at home, the JOMEED Multi Functional Training Weight Bench is a great place to start.

Use this bench for sit ups, bench press, and leg press to target all areas of the body utilizing its adjustable features. With 7 backrest cushion positions, 8 elbow cushion positions, and 3 ankle positions, this training equipment will target any area of the body you're hoping to enhance. The solid structure of this bench is supported with steel pipes, ensuring no shaking or jostling of the equipment during the workout. The anti-skid foot pads provide even greater support by keeping feet in place while exercising.

The options are endless with this multi-functional exercise bench. Depending on the position, you can target your core, tone muscles in your shoulders and back, and strengthen your legs. After utilizing this bench's multiple functions for a full-body workout, ease muscle tension and stretch out your arms with the included elastic rope.

Tone all areas in the body and create an effective at-home workout with the versatile JOMEED Multi Functional Training Weight Bench.

• Adjustable weight bench targets all muscle groups for an effective full-body workout
• Solid bench structure and support from steel pipes and anti-skid foot pads provide stability
• Stretch out arms after working out with the elastic rope to ease any built-up muscle tension
• Features 7 backrest cushion positions, 8 elbow cushion positions, and 3 ankle positions
• Ideal for sit-ups, weight lifting, bench press, leg press, and training for shoulders and abdominal muscles
• Material: Metal
• Color: Black
• Dimensions (L x W x H): 31.50 x 12.60 x 12.40 inches
• Weight: 22.05 pounds
• Manufacturer warranty: 90-day warranty

Shipping Information

VMInnovations is proud to offer fast, free shipping every day. Items are typically delivered between 1-3 days.

Most orders placed before 2:00 PM CST ship the same day.

Free Shipping Details

• Our free shipping service is standard ground shipping with FedEx, USPS, or a regional carrier.
• Items are usually delivered in 1-3 days, but some may take up to 5 days.
• Some orders may require a signature before delivery.
• At this time, we only offer free shipping inside the 48 continental United States.
• Free shipping is not available for APO/FPO.
• Some items can be shipped to Alaska, Hawaii, or Puerto Rico. Please note free shipping does not apply to these locations. You will need to select the AK/HI/PR shipping in your cart.
• We are currently unable to ship items internationally.

Freight Shipping Information (LTL)

Some items are too large to be shipped with a regional carrier, FedEx, or USPS, and we ship these items with our freight carriers.

Please read the information below so you fully understand the delivery process and requirements.

Required Actions

We will need your phone number for the delivery. The carrier will need to call you in order to set up a delivery time. Please make sure the number you provide during checkout is the best one to reach you. If paying with PayPal, please make sure the number on your account is accurate.

You'll need to inspect your package upon arrival before you sign. If your order arrives damaged, you should sign "DAMAGED" on the delivery receipt. If the item is damaged to the point that it is not usable, you can refuse the item.

Please notify and, if possible, send photos of any damage to vminnovations_help@email.spreetail.com, along with your order number. A member of our Customer Experience team will reach out to you with further instructions.

Delivery Information

At this time, we do not offer "in-home" deliveries. Your shipment must be delivered to the curbside and will require a signature. Please be sure you are able to move the item after it arrives, as the carrier will not be able to assist.

We do our best to ship orders as fast as we can. If you need to cancel your order, please let us know as soon as possible by calling our Customer Experience team at 866-639-9320. Please note that if we are unable to cancel your order before it ships, you will be responsible for the shipping charges.

If the item is returned from the freight company for any reason other than damage, additional shipping or storage fees may apply. Reasons may include invalid or incorrect address information, and incorrect phone number or contact information, or failing to schedule or missing an already scheduled delivery appointment.

If the item is delivered and a return is requested, the freight shipping fees will be deducted from the final refund amount.