Get ready for a low-impact full-body workout with the Sportop Total Body Workout Home Gym Rowing Machine.

This manual rowing machine features a high sitting position, as well as a fan and magnetic resistance for you to get a full workout. Adjust the 8 different tension settings to find the best workout for your fitness level. The LCD screen lets you keep track of your progress, and the 5KHZ heart rate receiver is a great feature for interval training. There are even 10 preset programs for you to choose from, making this rowing machine a great option for beginners.

In addition to improving heart and lung health, the cardio rowing machine helps build muscle strength as well. The rowing machine is a nice alternative to the treadmill or elliptical, giving you a full-body workout. Improve your core strength as well as your upper- and lower-body strength with this 1 machine. When you're done, fold the rowing machine up and store it away.

Whether you have a home gym or a smaller space like an apartment, the Sportop Total Body Workout Home Gym Rowing Machine is an effective piece of fitness equipment that won't take up a lot of room.

• Home gym rowing machine with fan and magnetic resistance features 8 tension settings
• Manually adjust the tension settings to change the intensity of your cardio workout
• Foldable rowing machine can be easily stored away when not in use
• Features a high sitting position, 10 programs, and LCD display with 5KHZ heart rate receiver
• Rowing machine is a low-impact workout for people of all fitness levels to try
• Color: Black/silver
• Folded dimensions (L x W x H): 53.94 x 18.11 x 81.30 inches
• Dimensions (L x W x H): 99.41 x 20.08 x 40.16 inches
• Manufacturer warranty: 1-year limited warranty

Shipping Information

VMInnovations is proud to offer fast, free shipping every day. Items are typically delivered between 1-3 days.

Most orders placed before 2:00 PM CST ship the same day.

Free Shipping Details

• Our free shipping service is standard ground shipping with FedEx, USPS, or a regional carrier.
• Items are usually delivered in 1-3 days, but some may take up to 5 days.
• Some orders may require a signature before delivery.
• At this time, we only offer free shipping inside the 48 continental United States.
• Free shipping is not available for APO/FPO.
• Some items can be shipped to Alaska, Hawaii, or Puerto Rico. Please note free shipping does not apply to these locations. You will need to select the AK/HI/PR shipping in your cart.
• We are currently unable to ship items internationally.

Freight Shipping Information (LTL)

Some items are too large to be shipped with a regional carrier, FedEx, or USPS, and we ship these items with our freight carriers.

Please read the information below so you fully understand the delivery process and requirements.

Required Actions

We will need your phone number for the delivery. The carrier will need to call you in order to set up a delivery time. Please make sure the number you provide during checkout is the best one to reach you. If paying with PayPal, please make sure the number on your account is accurate.

You'll need to inspect your package upon arrival before you sign. If your order arrives damaged, you should sign "DAMAGED" on the delivery receipt. If the item is damaged to the point that it is not usable, you can refuse the item.

Please notify and, if possible, send photos of any damage to vminnovations_help@email.spreetail.com, along with your order number. A member of our Customer Experience team will reach out to you with further instructions.

Delivery Information

At this time, we do not offer "in-home" deliveries. Your shipment must be delivered to the curbside and will require a signature. Please be sure you are able to move the item after it arrives, as the carrier will not be able to assist.

We do our best to ship orders as fast as we can. If you need to cancel your order, please let us know as soon as possible by calling our Customer Experience team at 866-639-9320. Please note that if we are unable to cancel your order before it ships, you will be responsible for the shipping charges.

If the item is returned from the freight company for any reason other than damage, additional shipping or storage fees may apply. Reasons may include invalid or incorrect address information, and incorrect phone number or contact information, or failing to schedule or missing an already scheduled delivery appointment.

If the item is delivered and a return is requested, the freight shipping fees will be deducted from the final refund amount.