{"product_id":"bosu-helm-push-up-bar-portable-workout-exercise-equipment-patriot-collection","title":"BOSU Helm Push Up Bar, Portable Workout Exercise Equipment, Patriot Collection","description":"\u003cp\u003eThe BOSU Helm Push Up Bar adds a new dimension to traditional push up and bodyweight workouts by combining strength, stability, and core training in one versatile piece of fitness equipment. Designed with input from a chiropractor and professional athletes, this innovative push up bar helps improve upper body performance while supporting proper joint alignment and control.\u003c\/p\u003e\u003cp\u003eUnlike standard pushup handles or static plank positions, the Helm introduces dynamic movement that challenges balance and stability. It can be used directly on the floor for classic pushups, planks, and ab training, or placed on top of a BOSU Balance Trainer or exercise ball (not included) to increase resistance and activate deeper stabilizing muscles throughout the body.\u003c\/p\u003e\u003cp\u003eThe Helm features three ergonomic grip positions to target different muscle groups. The narrow grip shifts emphasis to the triceps and shoulders, the standard grip balances muscle engagement across the chest and arms, and the wide grip places greater focus on the chest, shoulders, and upper back. This design allows users to train multiple muscle groups without switching equipment.\u003c\/p\u003e\u003cp\u003eLightweight and portable, the BOSU Helm Push Up Bar supports up to 700 pounds and is ideal for home gym workouts, calisthenics training, and fitness routines for men and women. Made in the USA and built to BOSU’s performance standards, it’s a compact training tool that enhances strength, core stability, and endurance with every workout.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eElevate push-up and plank workouts by adding dynamic strength, stability, and core training to traditional bodyweight exercise routines\u003c\/li\u003e\n\u003cli\u003eWorks on the floor or placed on a BOSU balance trainer or exercise ball for increased resistance and full body workout variety\u003c\/li\u003e\n\u003cli\u003e3 grip positions allow targeted training for chest, shoulders, arms, abs, and upper and lower body muscles in one compact device\u003c\/li\u003e\n\u003cli\u003eErgonomic handle design supports proper wrist alignment to improve grip comfort and support longer training sessions\u003c\/li\u003e\n\u003cli\u003ePortable and lightweight construction makes this push-up bar ideal for home gym workouts, travel, and fitness gifts\u003c\/li\u003e\n\u003cli\u003eMade in the USA and designed with input from a chiropractor and professional athletes for safe, effective strength training\u003c\/li\u003e\n\u003cli\u003eMaximum weight capacity: 700 pounds\u003c\/li\u003e\n\u003cli\u003eColor: Red, White and Blue\u003c\/li\u003e\n\u003cli\u003eDimensions (L x W x H): 32 x 13 x 5.50 inches\u003c\/li\u003e\n\u003cli\u003eWeight: 4.50 pounds\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bosu","offers":[{"title":"Default Title","offer_id":47899175452900,"sku":"429858","price":129.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/9081\/0596\/files\/bosu_429858_mainimage.jpg?v=1780924576","url":"https:\/\/vminnovations.com\/products\/bosu-helm-push-up-bar-portable-workout-exercise-equipment-patriot-collection","provider":"VMInnovations","version":"1.0","type":"link"}