{"product_id":"fitvids-2-5-lb-cast-iron-grip-weight-plate-olympic-plate-for-strength-training","title":"Fitvids 2.5 lb Cast Iron Grip Weight Plate, Olympic Plate for Strength Training","description":"\u003cp\u003eBuild strength, increase resistance, and expand your weight training setup with the Fitvids 2-Inch Cast Iron Weight Plates. Designed for home gyms, garage gyms, fitness rooms, and workout spaces, this 2.5 lb set includes 4 plates for a 10 lb total set weight.\u003c\/p\u003e\u003cp\u003eThe 2-pair format supports balanced barbell loading and gives users a practical option for progressive strength training. Use the plates for squats, presses, deadlifts, rows, lunges, and other barbell exercises that require controlled resistance. The set also works well for adding weight to compatible plate-loaded equipment.\u003c\/p\u003e\u003cp\u003eEach plate features a 2-inch center hole designed for compatible Olympic barbells and plate-loaded equipment. The standard plate format has no grip cutout holes, giving the set a simple, classic design for barbell loading, storage, and regular training use.\u003c\/p\u003e\u003cp\u003eMade from iron, the plates provide a solid free weight feel for regular workouts. Labeled LB and KG markings help users identify plate weight quickly during training. The plates can support muscle-strengthening exercises, endurance training, balance work, flexibility-focused routines, and general fitness programs.\u003c\/p\u003e\u003cp\u003eWith its 2.5 lb plate weight, 4-plate set format, 10 lb total weight, 2-inch center holes, cast iron build, standard no-grip-hole design, and multi-exercise use, the Fitvids 2-Inch Cast Iron Weight Plates are a practical option for strength training, weightlifting, barbell loading, and home gym workouts.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e2.5 lb weight plate set supports strength training routines  \u003c\/li\u003e\n\u003cli\u003eIncludes 4 plates for a 10 lb total set weight  \u003c\/li\u003e\n\u003cli\u003e2-pair format supports balanced barbell loading  \u003c\/li\u003e\n\u003cli\u003e2-inch center holes fit compatible Olympic barbells  \u003c\/li\u003e\n\u003cli\u003eStandard plate design has no grip cutout holes  \u003c\/li\u003e\n\u003cli\u003eCast iron construction creates a solid plate design  \u003c\/li\u003e\n\u003cli\u003eLabeled LB and KG markings help identify plate weight  \u003c\/li\u003e\n\u003cli\u003eUseful for barbell loading and progressive workouts  \u003c\/li\u003e\n\u003cli\u003eSupports squats, presses, deadlifts, rows, and lunges  \u003c\/li\u003e\n\u003cli\u003eWorks for strength, endurance, flexibility, and balance  \u003c\/li\u003e\n\u003cli\u003eMaterial: Cast Iron\u003c\/li\u003e\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\u003cli\u003eDimensions (L x W x H): 7 x 7 x 1.9 inches\u003c\/li\u003e\n\u003cli\u003eWeight: 10 pounds\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitvids","offers":[{"title":"Default Title","offer_id":67412892188900,"sku":"436727","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/9081\/0596\/files\/436727-main.jpg?v=1790774178","url":"https:\/\/vminnovations.com\/products\/fitvids-2-5-lb-cast-iron-grip-weight-plate-olympic-plate-for-strength-training","provider":"VMInnovations","version":"1.0","type":"link"}