{"product_id":"fitvids-30-lb-ruck-weight-plate-cast-iron-training-weight-for-strength-training","title":"Fitvids 30 lb Ruck Weight Plate, Cast Iron Training Weight for Strength Training","description":"\u003cp\u003eAdd resistance to walking, hiking, conditioning, and strength routines with the Fitvids Ruck Weight Plate. Designed for compatible rucksacks and backpacks, this 30 lb training weight gives users a simple way to build intensity without a full gym setup.\u003c\/p\u003e\u003cp\u003eThe square-style plate is made for backpack loading during weighted walks, hikes, runs, and conditioning sessions. Its rounded edges help it fit into compatible laptop-style compartments or elastic interior pockets, making it practical for rucking and pack-based training.\u003c\/p\u003e\u003cp\u003eA two-handle design helps support easier carrying, loading, unloading, and workout setup. Use the handles when moving the plate between your pack, storage area, and workout space. The low-profile 1-inch thickness also helps the plate sit inside compatible packs without adding unnecessary bulk.\u003c\/p\u003e\u003cp\u003eMade from iron, the plate delivers a solid weighted feel for regular training. It can be used for rucking, weighted walking, hiking, cardio routines, squats, carries, strength training, and home exercises.\u003c\/p\u003e\u003cp\u003eWith its 30 lb weight, square-style shape, two-handle design, rounded edges, iron construction, and backpack-compatible profile, the Fitvids Ruck Weight Plate is a practical option for rucking, conditioning, weighted cardio, and strength training.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e30 lb ruck weight plate supports weighted walking and training  \u003c\/li\u003e\n\u003cli\u003eSquare-style plate fits compatible rucksacks and backpacks  \u003c\/li\u003e\n\u003cli\u003eIron construction creates a solid weighted plate design  \u003c\/li\u003e\n\u003cli\u003eTwo-handle design helps support easier carrying and setup  \u003c\/li\u003e\n\u003cli\u003eRounded edges help the plate fit into compatible compartments  \u003c\/li\u003e\n\u003cli\u003eDesigned for backpack loading during walks, hikes, and runs  \u003c\/li\u003e\n\u003cli\u003eAdds resistance for cardio and strength training routines  \u003c\/li\u003e\n\u003cli\u003eUseful for squats, carries, conditioning, and home exercises  \u003c\/li\u003e\n\u003cli\u003eLow-profile 1-inch thickness helps fit compatible packs  \u003c\/li\u003e\n\u003cli\u003eMaterial: Cast Iron\u003c\/li\u003e\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\u003cli\u003eDimensions (L x W x H): 14.9 x 9.4 x 1 inches\u003c\/li\u003e\n\u003cli\u003eWeight: 30 pounds\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitvids","offers":[{"title":"Default Title","offer_id":67432911438052,"sku":"423309","price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/9081\/0596\/files\/423309-main.jpg?v=1790941251","url":"https:\/\/vminnovations.com\/products\/fitvids-30-lb-ruck-weight-plate-cast-iron-training-weight-for-strength-training","provider":"VMInnovations","version":"1.0","type":"link"}