{"product_id":"fitvids-35-lb-cast-iron-grip-weight-plate-olympic-plate-for-strength-training-1","title":"Fitvids 35 lb Cast Iron Grip Weight Plate, Olympic Plate for Strength Training","description":"\u003cp\u003eThe Fitvids 35 lb Standard Cast Iron Weight Plate is a single 35-pound plate designed for strength training, weightlifting, and other compatible resistance exercises. Its 2-inch center hole is designed to fit compatible Olympic-style bars and can also be used with compatible 2-inch dumbbell bars. This single-plate format makes it suitable for adding a specific amount of weight to an existing workout setup.\u003c\/p\u003e\u003cp\u003eMade from solid cast iron, the plate provides a sturdy design for regular training use. The black baked enamel finish gives the plate a clean appearance, while the silver-coded markings make the weight easy to identify. The plate is labeled in both pounds and kilograms for convenient weight recognition when organizing equipment or changing loads between exercises.\u003c\/p\u003e\u003cp\u003eThe 35-pound weight can be incorporated into a range of strength and resistance training routines. It can be used for muscle strengthening and endurance exercises, as well as workouts that incorporate flexibility and balance. Because this product is sold as a single plate, it can be paired with another compatible plate when balanced loading is required or used individually for exercises that call for one weight.\u003c\/p\u003e\u003cp\u003eThe plate features a simple no-logo design with a black finish and silver-coded markings. The 2-inch center hole should be used only with compatible equipment designed for its dimensions.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e35 lb standard weight plate supports strength training and weightlifting routines\u003c\/li\u003e\n\u003cli\u003eSingle plate design provides one 35 lb weight for compatible equipment\u003c\/li\u003e\n\u003cli\u003e2-inch center hole fits compatible Olympic barbells, dumbbell, and weight bars\u003c\/li\u003e\n\u003cli\u003eSolid cast iron construction creates a sturdy weight plate design\u003c\/li\u003e\n\u003cli\u003eBlack baked enamel finish provides a clean and durable plate surface\u003c\/li\u003e\n\u003cli\u003eSilver-coded markings help identify the plate weight during workouts\u003c\/li\u003e\n\u003cli\u003eLB and KG markings support easy weight recognition during training\u003c\/li\u003e\n\u003cli\u003eUseful for muscle strengthening and endurance training exercises\u003c\/li\u003e\n\u003cli\u003eCan support workouts focused on flexibility and balance exercises\u003c\/li\u003e\n\u003cli\u003eMaterial: Cast Iron\u003c\/li\u003e\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\u003cli\u003eDimensions (L x W x H): 14.5 x 14.5 x 1.5 inches\u003c\/li\u003e\n\u003cli\u003eWeight: 35 pounds\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitvids","offers":[{"title":"Default Title","offer_id":67412894548196,"sku":"436731","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/9081\/0596\/files\/436731-main.jpg?v=1790774354","url":"https:\/\/vminnovations.com\/products\/fitvids-35-lb-cast-iron-grip-weight-plate-olympic-plate-for-strength-training-1","provider":"VMInnovations","version":"1.0","type":"link"}