{"product_id":"fitvids-cast-iron-weight-plate-4-sets-5-lb-olympic-plate-for-strength-training","title":"Fitvids Cast Iron Weight Plate, 4 Sets 5 lb Olympic Plate for Strength Training","description":"\u003cp\u003eBuild a flexible standard barbell setup with the Fitvids 1-Inch Standard Cast Iron Weight Plates. Designed for home gyms, garage gyms, fitness rooms, and workout spaces, this 5 lb set includes 4 plates for a 20 lb total set weight.\u003c\/p\u003e\u003cp\u003eThe 2-pair format supports balanced loading on compatible standard barbells. Use the plates for squats, presses, deadlifts, rows, lunges, and other strength exercises that require controlled resistance. The plates also work with compatible 1-inch dumbbell bars, giving users more flexibility when building or expanding a home gym setup.\u003c\/p\u003e\u003cp\u003eEach plate features a 1-inch center hole designed for compatible standard bars. The deep grip edge helps support easier carrying, loading, unloading, and exercise setup, especially when moving plates between bars, racks, storage areas, and workout stations.\u003c\/p\u003e\u003cp\u003eMade from iron, the plates deliver a solid free weight feel for regular workouts. Labeled LB and KG markings help users identify plate weight quickly during training. They are useful for muscle-strengthening exercises, endurance training, balance work, flexibility-focused routines, and general fitness programs.\u003c\/p\u003e\u003cp\u003eWith its 5 lb plate weight, 4-plate set format, 20 lb total set weight, 1-inch center holes, cast iron build, labeled markings, and multi-exercise use, the Fitvids 1-Inch Standard Cast Iron Weight Plates are a practical option for strength training, weightlifting, barbell loading, and home gym workouts.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e5 lb weight plate set supports strength training routines  \u003c\/li\u003e\n\u003cli\u003eIncludes 4 plates for a 20 lb total set weight  \u003c\/li\u003e\n\u003cli\u003e2-pair format supports balanced barbell loading  \u003c\/li\u003e\n\u003cli\u003e1-inch center holes fit compatible standard barbells  \u003c\/li\u003e\n\u003cli\u003eWorks with compatible 1-inch dumbbell bars  \u003c\/li\u003e\n\u003cli\u003eCast iron construction creates a solid plate design  \u003c\/li\u003e\n\u003cli\u003eDeep grip edge helps support easier handling  \u003c\/li\u003e\n\u003cli\u003eLabeled lb and kg markings help identify plate weight  \u003c\/li\u003e\n\u003cli\u003eUseful for barbell loading and progressive workouts  \u003c\/li\u003e\n\u003cli\u003eSupports squats, presses, deadlifts, rows, and lunges  \u003c\/li\u003e\n\u003cli\u003eWorks for strength, endurance, flexibility, and balance  \u003c\/li\u003e\n\u003cli\u003eMaterial: Cast Iron\u003c\/li\u003e\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\u003cli\u003eDimensions (L x W x H): 8.6 x 8.6 x 3.1 inches\u003c\/li\u003e\n\u003cli\u003eWeight: 20 pounds\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitvids","offers":[{"title":"Default Title","offer_id":67553663942884,"sku":"436721","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/9081\/0596\/files\/436721-main.jpg?v=1791897859","url":"https:\/\/vminnovations.com\/products\/fitvids-cast-iron-weight-plate-4-sets-5-lb-olympic-plate-for-strength-training","provider":"VMInnovations","version":"1.0","type":"link"}