Bosu 26 Inch Balance Ball, Blue and Surge Total Body Strength Training Helm

Challenge your entire body with integrated, multi-joint movements by incorporating the Bosu 26 Inch Balance Ball, Blue and Surge Total Body Strength Training Helm

This perfect pair of the Bosu balance ball and the Surge Helm allows you to transform standard pushups, planks, and exercises into stability training exercises. The Bosu ball creates a 4-dimensional movement axis underneath the Helm requiring your body to stabilize and work harder with each exercise. Minor movements caused by the Helm and the ball force your brain to constantly adapt, react, and respond, which creates a better, more rigorous workout.

Build greater balance, strength, and flexibility by using them together or modify your workouts and use them separately. Target specific muscle groups or use for optimizing your range-of-motion when rehabilitating after a strain or sprain. The Surge offers 3 different grips to prevent wrist injury and expand exercise options. Grips featured include the narrow, standard, and wide grip.

Whether you're in the gym, at home, or in rehabilitation facilities, this pack of the Bosu 26 Inch Balance Ball and Surge Total Body Strength Training Helm builds strength, tones muscles, enhances flexibility, and delivers a killer cardio workout.

• Bosu ball and Surge Helm pair to combine elements of cardio, strength, and flexibility into unique and highly effective workouts
• 26-inch ball increases the difficulty of workouts and builds strength faster by forcing the engagement of more muscles
• Surge adds difficulty and optimization for greater strength, stability, and endurance training
• Forces you to maintain your center of gravity while performing any exercise
• Improves flexibility, endurance, strength, and ability by performing versatile workouts
• Ideal piece of equipment for rehabilitation and physical therapy with the unstable surfacing
• Made with strong, non-slip, non-marking burst-resistant material and can support up to 350 pounds
• Includes a guided workout and easy-to-use inflation pump
• Use helm with exercise ball or on the ground for standard pushups
• Improves performance and builds coordination
• Narrow grip for triceps, shoulders, and inner chest
• Standard grip for chest, shoulders, and triceps
• Wide grip for outer chest, shoulders, and back
• Weight limit: 350 pounds
• Material: Latex
• Color: Blue
• Diameter: 26 x 26 x 5 inches
• Helm dimensions: (L x W x H) 35 x 13 x 6.5 inches
• Weight: 17 pounds

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