Everyday Essentials Home Gym Bench Strength Workout Station and Exercise Mat

Strengthen and sculpt your body with this Everyday Essentials EE-RS90 Home Gym Workout Station Kit with exercise mats. Complete with a 145-pound vinyl weight stack, sit-up bench, dip station, and multiple pull-bars, you'll be able to customize your routine for great workouts.

This workout equipment is perfect for anyone, from beginner to pro, and is suitable for user weight up to 400 pounds. Adjust your preferred weight with the weight stack with a max of 380-pound resistance. The high and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and helps strengthen various muscles throughout your back, arms, and core. Use the detachable wide-grip lat bar or row bar to target specific arm muscle groups while the 4-roll leg developer is perfect for leg day exercises.

Workout to the max with cushioned comfort and without sliding around using the Everday Essentials Puzzle Exercise Mat. Constructed of 3/4-inch thick high-density EVA foam, this workout mat cushions your spine, hips, and knees, great for reducing injuries from exercising on traditional hard floors. With 6 pieces and a 24-square-foot area, the yoga mat provides plenty of space for basic exercises, while the puzzle design allows you to customize your floor space.

• Home gym allows you to build and maintain muscle while sculpting, toning, and strengthening
• Great for anyone interested in fitness, from beginner to pro, suitable for user weight up to 400 pounds
• 145-pound adjustable weight stack provides 380 pounds of resistance for muscle building
• Detachable wide-grip lat and low row bar designed with comfort grip handle target specific muscle groups
• High and low pulley system (total 12 pulleys) provides fluid motion with every movement and helps strengthen muscles throughout your back, arms, and core
• 4-roll leg developer lower-half exercises
• Constructed of heavy-duty steel with nylon-coated aircraft quality cables providing a 1000-pound capacity, durable and strong for years of use
• Color: Black
• Dimensions (L x W x H): 48 x 30 x 80.5 inches
• Weight: 286 pounds
• Part number: EE-RS90
• Everyday Essentials 3/4 Inch Thick Floor Puzzle Exercise Mat, 24 Sq Ft, Black
• Non-slip, high-density EVA foam exercise mat provides stability and cushioned comfort while you workout
• 3/4-inch thick foam cushions your spine, hips, knees, and elbows when performing exercises on hard floors
• 24-square-feet of mat provides plenty of space for many exercises including strength training, yoga, pilates, and more
• 6 interlocking tiles precisely cut so they won't come apart while you're moving and grooving
• Designed with a non-slip pattern on 1 side and a flat floor surface on the other so you don't have to guess which way the mat should face
• Material: Foam
• Number of pieces: 6
• Area coverage: 24 square feet
• Color: Black
• Tile measurement (L x W x H): 24 x 24 x 0.75 inches per tile
• Part number: EEPM-02BLK

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