Fitvids 45 lb Cast Iron Grip Weight Plate, Olympic Plate for Strength Training

Build a flexible strength training setup with the Fitvids 2-Inch Cast Iron Grip Weight Plate Set. Designed for home gyms, garage gyms, fitness rooms, and workout spaces, this 45 lb set gives users multiple plate options for barbell training, progressive loading, and full-body strength routines.

The set includes 3 pairs of plates: 2.5 lb, 5 lb, and 10 lb. This makes it easier to adjust resistance in smaller jumps as your workout changes. Use the lighter plates for warmups, technique work, accessory movements, and gradual progress, then add more weight for heavier strength exercises.

Each plate features a 2-inch center hole designed for compatible Olympic barbells and plate-loaded equipment. The 3-hole grip design helps support easier carrying, loading, unloading, and exercise setup, especially when moving plates between lifts or storing them after training.

Made from iron, the plates deliver a solid free weight feel for regular workouts. They are useful for squats, presses, deadlifts, rows, lunges, and other strength exercises. They can also support endurance training, flexibility work, balance drills, and general fitness routines.

With its 45 lb total set weight, 3-pair format, 2-inch center holes, cast iron build, 3-hole grip design, and multi-exercise use, the Fitvids 2-Inch Cast Iron Grip Weight Plate Set is a practical option for strength training, weightlifting, and home gym workouts.

• 45 lb single weight plate supports strength training routines
• 2-inch center hole fits compatible Olympic barbells
• Cast iron construction creates a solid plate design
• 3-hole grip design helps support easier handling
• Large grip openings help with loading and unloading
• Useful for barbell loading and progressive workouts
• Supports squats, presses, deadlifts, rows, and lunges
• Works for strength, endurance, flexibility, and balance
• Material: Iron
• Color: Light Gray
• Dimensions (L x W x H): 18.5 x 18.5 x 1.7 inches
• Weight: 45 pounds

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