Fitvids 5 lb Cast Iron Grip Weight Plate, Olympic Plate for Strength Training

The Fitvids Cast Iron Weight Plate Set includes 4 5 lb plates designed for strength training and weightlifting. Each plate features a 2-inch center hole for compatibility with Olympic bars and compatible 2-inch dumbbell bars. Together, the four plates provide 20 lb of total weight for adding resistance to a variety of workouts for strength training.

Each plate has 3 large grip openings that provide convenient handholds when loading, unloading, or moving the plates. LB and KG markings make it easy to identify the weight during setup and between exercises. The light gray finish gives the plates a clean, neutral look that fits well in home gyms and workout spaces.

These cast iron weight plates are suitable for muscle strengthening, endurance training, flexibility exercises, and balance-focused workouts. The 2-inch center opening works with compatible Olympic-style equipment, giving you flexibility for different strength training setups. Use the plates individually or combine them to adjust resistance based on your workout and training goals.

With four 5 lb plates included, this set provides 20LB of total weight for progressive training. Made from durable cast iron, the plates are built for repeated use and provide a practical way to add resistance to home gym strength training routines.

• 5 lb weight plate set supports strength training routines
• Includes 4 plates for a 20 lb total set weight
• 2 pair format supports balanced barbell loading
• 2-inch center holes fit compatible Olympic barbells
• Cast iron construction creates a solid plate design
• 3-hole grip design helps support easier handling
• Large grip openings help with loading and unloading
• Labeled LB and KG markings help identify plate weight
• Useful for barbell loading and progressive workouts
• Supports squats, presses, deadlifts, rows, and lunges
• Works for strength, endurance, flexibility, and balance
• Material: Cast Iron
• Color: Light Gray
• Dimensions (L x W x H): 8.6 x 8.6 x 3.1 inches
• Weight: 20 pounds

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