Make the most out of every curl, press, and pull with the HolaHatha Adjustable Multi-Functional Exercise Bench.

This versatile exercise bench performs the duties of a decline bench and flat bench with multiple angles with up to 20 combinations. Easily perform dumbbell exercises, situps and crunches, or pushups to tone your arms, abs, back, chest, glutes, hamstrings, and core. The durable all-steel design provides unparalleled support so you can lift confidently, and ribbed rubber feet ensure the equipment stays put as you workout. The benchtop features thick, high-density foam padding and soft vinyl upholstery that provides comfort and safety as you tone, and thigh supports and foam ankle rollers offer the ideal place for your legs to grip to ensure proper form. Different angles help you workout every part of your body to achieve your ideal look.

With a sturdy, welded frame and wide feet to stop shifting, the powder-coated steel design ensures a lasting addition to your home gym. When not in use, the frame folds to a compact size for easy storage.

Exercise your entire body and ensure proper form using the durable and versatile Adjustable Multi-Functional Exercise Bench from HolaHatha.

• Versatile multi-functional weight training bench lets you exercise your arms, abs, back, chest, glutes, hamstrings, and core with ease
• Adjusts into 20 different combinations that allow you to workout your entire body for amazing results
• Lift confidently on the durable steel bench with scratch-resisting covering that withstands even high-intensity exercise routines
• Lay comfortably on the padded foam cushions and rollers so you get a full-body workout without discomfort or injury
• Stays put with ridged rubber feet that hold the bench to the floor, keeping the workout bench still as you perform situps or other exercises
• Assembles quickly so you can get to toning your body; Stores your dumbbells on a convenient bottom rack
• Capacity: 800 pounds
• Material: Steel
• Color: Black
• Dimensions (L x W x H): 25.60 x 55.50 x 31.50 inches
• Weight: 35 pounds
• Manufacturer warranty: 6-month warranty

Shipping Information

VMInnovations is proud to offer fast, free shipping every day. Items are typically delivered between 1-3 days.

Most orders placed before 2:00 PM CST ship the same day.

Free Shipping Details

• Our free shipping service is standard ground shipping with FedEx, USPS, or a regional carrier.
• Items are usually delivered in 1-3 days, but some may take up to 5 days.
• Some orders may require a signature before delivery.
• At this time, we only offer free shipping inside the 48 continental United States.
• Free shipping is not available for APO/FPO.
• Some items can be shipped to Alaska, Hawaii, or Puerto Rico. Please note free shipping does not apply to these locations. You will need to select the AK/HI/PR shipping in your cart.
• We are currently unable to ship items internationally.

Freight Shipping Information (LTL)

Some items are too large to be shipped with a regional carrier, FedEx, or USPS, and we ship these items with our freight carriers.

Please read the information below so you fully understand the delivery process and requirements.

Required Actions

We will need your phone number for the delivery. The carrier will need to call you in order to set up a delivery time. Please make sure the number you provide during checkout is the best one to reach you. If paying with PayPal, please make sure the number on your account is accurate.

You'll need to inspect your package upon arrival before you sign. If your order arrives damaged, you should sign "DAMAGED" on the delivery receipt. If the item is damaged to the point that it is not usable, you can refuse the item.

Please notify and, if possible, send photos of any damage to vminnovations_help@email.spreetail.com, along with your order number. A member of our Customer Experience team will reach out to you with further instructions.

Delivery Information

At this time, we do not offer "in-home" deliveries. Your shipment must be delivered to the curbside and will require a signature. Please be sure you are able to move the item after it arrives, as the carrier will not be able to assist.

We do our best to ship orders as fast as we can. If you need to cancel your order, please let us know as soon as possible by calling our Customer Experience team at 866-639-9320. Please note that if we are unable to cancel your order before it ships, you will be responsible for the shipping charges.

If the item is returned from the freight company for any reason other than damage, additional shipping or storage fees may apply. Reasons may include invalid or incorrect address information, and incorrect phone number or contact information, or failing to schedule or missing an already scheduled delivery appointment.

If the item is delivered and a return is requested, the freight shipping fees will be deducted from the final refund amount.