Surge Total Body Stabilizing Strength and Endurance Core Training Helm

Add new dimensions to your workout with the Surge Total Body Stabilizing Strength and Endurance Core Training Helm.

The Helm allows you to utilize the Bosu & Swiss training ball to transform standard pushups and planks into stability training exercises. The ball creates a 4-dimensional movement axis underneath the Helm. This means your body is forced to stabilize and work harder with every movement.

Every muscle in your upper body is concentrating on keeping your center of gravity balanced, so you'll build muscle faster when using the Helm on the ball. The minor movements caused by the Helm and the ball force your brain to constantly adapt, react, and respond, which creates a better, more rigorous workout.

The Surge Helm features three different grips to prevent wrist injury. The narrow, standard, and wide grip allow you to switch up your workout and target different muscle groups.

• Helm designed for use with Bosu & Swiss stability training ball
• For strength, stability, and endurance training
• Simultaneously works your core
• Can be used with exercise ball or on the ground for standard pushups
• Improves performance and builds coordination
• Narrow grip for triceps, shoulders, and inner chest
• Standard grip for chest, shoulders, and triceps
• Wide grip for outer chest, shoulders, and back
• Dimensions: (L x W x H) 35 x 13 x 6.5 inches

Shipping Information

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