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Helpful answers about product features, setup, and more

What power racks are the Yes4All J-Hooks and spotter arms compatible with?

They're compatible with 2x2-inch power racks featuring 1-inch or 5/8-inch holes; check your rack's dimensions before purchasing.

What is the weight capacity of these spotter arms?

They support a maximum weight capacity of up to 1,000 pounds.

How do you adjust the height of these spotter arms?

Simply twist, pull, and insert them into the desired rack holes to quickly reposition them for different exercises.

What protects the barbell when resting on these spotter arms?

Durable UHMW plastic pads reduce noise and protect the barbell from scratches, dents, and wear.

What material are these spotter arms made from?

They're constructed from heavy-duty square steel with a corrosion-resistant finish.

What exercises do these spotter arms support?

They provide support during bench presses, squats, rack pulls, and other strength training exercises.

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