With the heavy-duty Marcy Olympic Weight Bench, you can get a full-body workout with 1 piece of equipment (excluding the weight set you would need, which is not included). If you plan to lift heavy in your home gym, this weight lifting bench can deliver with a 300-pound max on-the-bar catches and uprights.

Unlike a flat bench, this workout bench has 4 different bench positions. Utilizing the 4 back pad positions allows you to pinpoint specific muscles during your workout. Choose between flat, incline, decline, and upright positions. The adjustable arm curl support pad and arm curl bar make defining your arm muscles more efficient.

The seat and back pad operate on a slide track which places you in the exact positions to execute proper military and chest press exercises. And, the dependable slide track keeps you safe and secure during your intense workouts. The contoured roller pads and dual-function leg developer make sure your legs are kept in the mix as well. One of the unique features of this Olympic bench is the inclusion of 2 bar catches on the rear of the frame which gives you the space and freedom to perform squats. The durable steel structure and accommodating design give you everything you need to achieve a full-body workout. This adjustable weight bench comes with easy-to-follow assembly instructions that will have you enjoying your home gym equipment in no time!

Get the workout you desire in the comfort of your own space with the Marcy Olympic Weight Bench.

• At-home gym equipment allows you to exercise most major muscle groups and provides a full-body workout
• Customize your exercise routine with 4 back pad positions (incline, decline, flat, and upright) 5 sliding seat track positions, and 2 seat incline positions
• Designed with a preacher curl pad and handle for a great arm workout with leg extension for pivotal leg day workouts
• Features weight rack storage post for weight plates, squat bar catch, barbell bar catch, and safety bar catch; Weights not included
• Dual-function leg developer includes a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise
• Constructed from rugged steel and vinyl with comfortable high-density foam pads to provide sturdy exercise gear for longtime use
• Maximum weight on bar catch: 300 pounds
• Maximum weight on leg developer: 100 pounds
• Maximum user weight: 300 pounds
• Maximum weight capacity 600 pounds, including user’s weight
• Color: White/Black
• Dimensions (L x W x H): 80 x 47 x 60.5 inches
• Weight: 103 pounds
• Manufacturer warranty: 2-year warranty

Shipping Information

VMInnovations is proud to offer fast, free shipping every day. Items are typically delivered between 1-3 days.

Most orders placed before 2:00 PM CST ship the same day.

Free Shipping Details

• Our free shipping service is standard ground shipping with FedEx, USPS, or a regional carrier.
• Items are usually delivered in 1-3 days, but some may take up to 5 days.
• Some orders may require a signature before delivery.
• At this time, we only offer free shipping inside the 48 continental United States.
• Free shipping is not available for APO/FPO.
• Some items can be shipped to Alaska, Hawaii, or Puerto Rico. Please note free shipping does not apply to these locations. You will need to select the AK/HI/PR shipping in your cart.
• We are currently unable to ship items internationally.

Freight Shipping Information (LTL)

Some items are too large to be shipped with a regional carrier, FedEx, or USPS, and we ship these items with our freight carriers.

Please read the information below so you fully understand the delivery process and requirements.

Required Actions

We will need your phone number for the delivery. The carrier will need to call you in order to set up a delivery time. Please make sure the number you provide during checkout is the best one to reach you. If paying with PayPal, please make sure the number on your account is accurate.

You'll need to inspect your package upon arrival before you sign. If your order arrives damaged, you should sign "DAMAGED" on the delivery receipt. If the item is damaged to the point that it is not usable, you can refuse the item.

Please notify and, if possible, send photos of any damage to vminnovations_help@email.spreetail.com, along with your order number. A member of our Customer Experience team will reach out to you with further instructions.

Delivery Information

At this time, we do not offer "in-home" deliveries. Your shipment must be delivered to the curbside and will require a signature. Please be sure you are able to move the item after it arrives, as the carrier will not be able to assist.

We do our best to ship orders as fast as we can. If you need to cancel your order, please let us know as soon as possible by calling our Customer Experience team at 866-639-9320. Please note that if we are unable to cancel your order before it ships, you will be responsible for the shipping charges.

If the item is returned from the freight company for any reason other than damage, additional shipping or storage fees may apply. Reasons may include invalid or incorrect address information, and incorrect phone number or contact information, or failing to schedule or missing an already scheduled delivery appointment.

If the item is delivered and a return is requested, the freight shipping fees will be deducted from the final refund amount.