Enjoy the weight diversity of a full kettlebell set with a single piece of equipment. Adjusting from 16 to 36 pounds, the Adjustable Kettle Versa-Bell by Stamina Products lets you customize the kettlebell's weight to your preferred intensity.

Kettlebell workouts burn body fat, build strength, increase joint mobility, and improve cardio fitness. The round part of the kettlebell is the main weight, and when you hold the handle, it displaces that weight away from your body. This makes the physics of lifting different than with regular weights or dumbbells. When you lift, lower, or swing the kettlebell, your stabilizing muscles engage so your entire body is working, including your core muscles. There is no such thing as isolating a muscle with kettlebell exercises.

Includes free access to müüv, the smart audio coaching app. müüv helps you move 500+ minutes per month with the right mix of cardio, strength, and flexibility for a healthy and sustainable lifestyle. You'll get smart audio coaching that is personalized to you, progresses for you, and is fun to do. The app includes assembly videos, customized workouts, and ad-free music through iHeartRadio.

Replacing a whole kettlebell set with a single bell, the Stamina Products Adjustable Kettle Versa-Bell by Stamina Products helps you achieve great results by customizing its weight to suit your strength level.

• Adjustable kettlebells replace the need for an entire kettlebell set, saving you money and storage space
• Easy-to-swap plates allow you to customize your weight with ease
• Adjusts in 4-pound increments: 16, 20, 24, 30, and 36 pounds allows you to tailor the kettlebell's weight to match your desired level of intensity
• Place the kettlebell and/or unused weights on the included square base storage pad
• Hefty cast iron handle is designed to withstand workouts of all intensity levels
• Fully supported by muuv, the workout app that offers personalized training, a follow-along assembly video, and custom workouts tailored to your fitness goals using the equipment you own (No subscription required)
• Material: Steel
• Color: Red
• Dimensions (L x W x H): 9 x 9 x 11 inches
• Weight: 38 pounds

Shipping Information

VMInnovations is proud to offer fast, free shipping every day. Items are typically delivered between 1-3 days.

Most orders placed before 2:00 PM CST ship the same day.

Free Shipping Details

• Our free shipping service is standard ground shipping with FedEx, USPS, or a regional carrier.
• Items are usually delivered in 1-3 days, but some may take up to 5 days.
• Some orders may require a signature before delivery.
• At this time, we only offer free shipping inside the 48 continental United States.
• Free shipping is not available for APO/FPO.
• Some items can be shipped to Alaska, Hawaii, or Puerto Rico. Please note free shipping does not apply to these locations. You will need to select the AK/HI/PR shipping in your cart.
• We are currently unable to ship items internationally.

Freight Shipping Information (LTL)

Some items are too large to be shipped with a regional carrier, FedEx, or USPS, and we ship these items with our freight carriers.

Please read the information below so you fully understand the delivery process and requirements.

Required Actions

We will need your phone number for the delivery. The carrier will need to call you in order to set up a delivery time. Please make sure the number you provide during checkout is the best one to reach you. If paying with PayPal, please make sure the number on your account is accurate.

You'll need to inspect your package upon arrival before you sign. If your order arrives damaged, you should sign "DAMAGED" on the delivery receipt. If the item is damaged to the point that it is not usable, you can refuse the item.

Please notify and, if possible, send photos of any damage to vminnovations_help@email.spreetail.com, along with your order number. A member of our Customer Experience team will reach out to you with further instructions.

Delivery Information

At this time, we do not offer "in-home" deliveries. Your shipment must be delivered to the curbside and will require a signature. Please be sure you are able to move the item after it arrives, as the carrier will not be able to assist.

We do our best to ship orders as fast as we can. If you need to cancel your order, please let us know as soon as possible by calling our Customer Experience team at 866-639-9320. Please note that if we are unable to cancel your order before it ships, you will be responsible for the shipping charges.

If the item is returned from the freight company for any reason other than damage, additional shipping or storage fees may apply. Reasons may include invalid or incorrect address information, and incorrect phone number or contact information, or failing to schedule or missing an already scheduled delivery appointment.

If the item is delivered and a return is requested, the freight shipping fees will be deducted from the final refund amount.