Recovery is an important part of any fitness or exercise routine. Improve your chances of a proper recovery with the Prism Fitness 2 Foot Long Smart Recovery Self-Guided Muscle Recovery Roller.

This foam recovery roller measures at 2 feet long and is designed to be used on all parts of your body. Use it to roll out your lower back, your legs after leg day, your IT band after a tough run, and so much more. The roller is designed with polyethylene foam so it will hold its form after lots of use. From warmup routines and stimulating blood flow, all the way down to muscle tightness, this roller will help with it all.

Help aid yourself in recovery and get back to doing what you love faster by using the Prism Fitness 2 Foot Long Smart Recovery Self-Guided Muscle Recovery Roller.

• Muscle recovery roller designed to relieve muscles of tension and soreness
• Comes with 9 printed movements printed directly on the roller
• Measures 2 feet long and is wide enough to use on backs
• Designed with durable polyethylene foam for moderate to heavy use while still holding shape
• Great for warmup routines, stimulating blood flow to tense muscles, and reducing tightness
• Helps aid in a faster recovery time
• Color: Green
• Dimensions (L x W x H): 24 x 6 x 6 inches
• Weight: 1.5 pounds
• Manufacturer warranty: 90-day warranty

Shipping Information

VMInnovations is proud to offer fast, free shipping every day. Items are typically delivered between 1-3 days.

Most orders placed before 2:00 PM CST ship the same day.

Free Shipping Details

• Our free shipping service is standard ground shipping with FedEx, USPS, or a regional carrier.
• Items are usually delivered in 1-3 days, but some may take up to 5 days.
• Some orders may require a signature before delivery.
• At this time, we only offer free shipping inside the 48 continental United States.
• Free shipping is not available for APO/FPO.
• Some items can be shipped to Alaska, Hawaii, or Puerto Rico. Please note free shipping does not apply to these locations. You will need to select the AK/HI/PR shipping in your cart.
• We are currently unable to ship items internationally.

Freight Shipping Information (LTL)

Some items are too large to be shipped with a regional carrier, FedEx, or USPS, and we ship these items with our freight carriers.

Please read the information below so you fully understand the delivery process and requirements.

Required Actions

We will need your phone number for the delivery. The carrier will need to call you in order to set up a delivery time. Please make sure the number you provide during checkout is the best one to reach you. If paying with PayPal, please make sure the number on your account is accurate.

You'll need to inspect your package upon arrival before you sign. If your order arrives damaged, you should sign "DAMAGED" on the delivery receipt. If the item is damaged to the point that it is not usable, you can refuse the item.

Please notify and, if possible, send photos of any damage to vminnovations_help@email.spreetail.com, along with your order number. A member of our Customer Experience team will reach out to you with further instructions.

Delivery Information

At this time, we do not offer "in-home" deliveries. Your shipment must be delivered to the curbside and will require a signature. Please be sure you are able to move the item after it arrives, as the carrier will not be able to assist.

We do our best to ship orders as fast as we can. If you need to cancel your order, please let us know as soon as possible by calling our Customer Experience team at 866-639-9320. Please note that if we are unable to cancel your order before it ships, you will be responsible for the shipping charges.

If the item is returned from the freight company for any reason other than damage, additional shipping or storage fees may apply. Reasons may include invalid or incorrect address information, and incorrect phone number or contact information, or failing to schedule or missing an already scheduled delivery appointment.

If the item is delivered and a return is requested, the freight shipping fees will be deducted from the final refund amount.