Unlock your fitness potential with the Resistance Band and Door Anchor Full Body Workout Set from AB Dolly.

Enhance your fitness routine with the 20 and 30-pound resistance bands that provide the perfect challenge for beginners and seasoned athletes alike while offering a wide variety of full-body workouts, whether you are at home, on the go, or at the gym. Adding the AB Dolly Resistance Bands to your AB Dolly workout is the perfect tool to allow you to experience this resistance training for all your muscle groups, including abdominal, back, shoulder, arm, hip, and leg muscles. These resistance bands are not only great for strength training but also for improving flexibility, mobility, and rehabilitation exercies. From bicep curls to squats, lunges to chest presses, the possibilities are endless with this exercise set.

The set also includes a convenient door anchor, enabling you to expand your exercise options by incorporating various resistance band exercises to tone your muscles. Transform any space into your personal gym and target every muscle group effectively. Today, resistance bands are considered as a more effective alternative to free weights. Resistance is exceptionally important for optimal muscle strength and toning because it is much more effective to keep the maximum tension for the maximum possible time.

Level up your fitness game and achieve your goals faster with the Resistance Bands and Door Anchor Full Body Workout Set from AB Dolly.

• Set includes a 20-pound, a 30-pound resistance band, and a door anchor for fitness enthusiasts of all levels to complete a wide variety of workouts
• Resistance bands are compatible with your AB Dolly Plus to experience resistance training for all your muscle groups
• Ideal for use to tone abdominal, back, shoulder, arm, hip, and leg muscles for effective upper and lower body workouts
• Versatile equipment can be used for optimal muscle strength as well as in sports medicine, physiotherapy, and rehabilitation
• Lightweight and compact design allows you to easily transport the workout equipment around the home, on the go, or at the gym
• Color: Black and Orange
• Dimensions (L x W x H): 36.00 x 1.00 x 1.00 inches
• Weight: 0.50 pounds
• Manufacturer warranty: 2-year warranty

Shipping Information

VMInnovations is proud to offer fast, free shipping every day. Items are typically delivered between 1-3 days.

Most orders placed before 2:00 PM CST ship the same day.

Free Shipping Details

• Our free shipping service is standard ground shipping with FedEx, USPS, or a regional carrier.
• Items are usually delivered in 1-3 days, but some may take up to 5 days.
• Some orders may require a signature before delivery.
• At this time, we only offer free shipping inside the 48 continental United States.
• Free shipping is not available for APO/FPO.
• Some items can be shipped to Alaska, Hawaii, or Puerto Rico. Please note free shipping does not apply to these locations. You will need to select the AK/HI/PR shipping in your cart.
• We are currently unable to ship items internationally.

Freight Shipping Information (LTL)

Some items are too large to be shipped with a regional carrier, FedEx, or USPS, and we ship these items with our freight carriers.

Please read the information below so you fully understand the delivery process and requirements.

Required Actions

We will need your phone number for the delivery. The carrier will need to call you in order to set up a delivery time. Please make sure the number you provide during checkout is the best one to reach you. If paying with PayPal, please make sure the number on your account is accurate.

You'll need to inspect your package upon arrival before you sign. If your order arrives damaged, you should sign "DAMAGED" on the delivery receipt. If the item is damaged to the point that it is not usable, you can refuse the item.

Please notify and, if possible, send photos of any damage to vminnovations_help@email.spreetail.com, along with your order number. A member of our Customer Experience team will reach out to you with further instructions.

Delivery Information

At this time, we do not offer "in-home" deliveries. Your shipment must be delivered to the curbside and will require a signature. Please be sure you are able to move the item after it arrives, as the carrier will not be able to assist.

We do our best to ship orders as fast as we can. If you need to cancel your order, please let us know as soon as possible by calling our Customer Experience team at 866-639-9320. Please note that if we are unable to cancel your order before it ships, you will be responsible for the shipping charges.

If the item is returned from the freight company for any reason other than damage, additional shipping or storage fees may apply. Reasons may include invalid or incorrect address information, and incorrect phone number or contact information, or failing to schedule or missing an already scheduled delivery appointment.

If the item is delivered and a return is requested, the freight shipping fees will be deducted from the final refund amount.