Gone are the days of unpleasant, traditional crunches and sit-ups. Introducing you to the Total Gym Attachable Ab Crunch Accessory and DVD for Home Gym Workout Machines.

Diversify your core workouts with this revolutionary accessory. Equipped to help you effectively perform more than 10 ab-sculpting exercises, you're sure to feel the burn within minutes. While you tone your midline, you'll simultaneously strengthen your back and legs without uncomfortable stress on your neck. The foam padding provides maximum comfort for your forearms so you spend more time perfecting your form. Keep up your momentum with the included instructional video guided by professional Rob Glick and burn midsection fat no matter the level of difficulty. Measuring 19.2 inches long, 13.8 inches wide, and 7.6 inches tall, this piece of equipment will easily fit in with your other home gym accessories.

Amplify your workouts with the Total Gym Attachable Ab Crunch Accessory and DVD for Home Gym Workout Machines.

• Equipped to effectively perform more than 10 ab-sculpting exercises
• Simultaneously strengthen your back and legs while toning your abdomen
• Padding provides maximum comfort so you can focus on your technique for a totally toned tummy
• Includes instructional video led by Rob Glick to guide you through sequences that match your fitness level
• Constructed out of durable metal, foam, and vinyl
• Easily attaches to Total Gym models
• For use on Total Gym models: 1100, 1400, 1500, 1600, 1700 Club, 1800 Club, 1900, 2000, 2200, 2500, 3000, 3000XL, XLS, FIT, FIT Signature Series, Supreme, Platinum Plus, Premiere, Ultima, Elite and Fusion
• Color: Black
• Dimensions (L x W x H): 19.2 x 13.8 x 7.6 inches
• Weight: 7.2 pounds

Shipping Information

VMInnovations is proud to offer fast, free shipping every day. Items are typically delivered between 1-3 days.

Most orders placed before 2:00 PM CST ship the same day.

Free Shipping Details

• Our free shipping service is standard ground shipping with FedEx, USPS, or a regional carrier.
• Items are usually delivered in 1-3 days, but some may take up to 5 days.
• Some orders may require a signature before delivery.
• At this time, we only offer free shipping inside the 48 continental United States.
• Free shipping is not available for APO/FPO.
• Some items can be shipped to Alaska, Hawaii, or Puerto Rico. Please note free shipping does not apply to these locations. You will need to select the AK/HI/PR shipping in your cart.
• We are currently unable to ship items internationally.

Freight Shipping Information (LTL)

Some items are too large to be shipped with a regional carrier, FedEx, or USPS, and we ship these items with our freight carriers.

Please read the information below so you fully understand the delivery process and requirements.

Required Actions

We will need your phone number for the delivery. The carrier will need to call you in order to set up a delivery time. Please make sure the number you provide during checkout is the best one to reach you. If paying with PayPal, please make sure the number on your account is accurate.

You'll need to inspect your package upon arrival before you sign. If your order arrives damaged, you should sign "DAMAGED" on the delivery receipt. If the item is damaged to the point that it is not usable, you can refuse the item.

Please notify and, if possible, send photos of any damage to vminnovations_help@email.spreetail.com, along with your order number. A member of our Customer Experience team will reach out to you with further instructions.

Delivery Information

At this time, we do not offer "in-home" deliveries. Your shipment must be delivered to the curbside and will require a signature. Please be sure you are able to move the item after it arrives, as the carrier will not be able to assist.

We do our best to ship orders as fast as we can. If you need to cancel your order, please let us know as soon as possible by calling our Customer Experience team at 866-639-9320. Please note that if we are unable to cancel your order before it ships, you will be responsible for the shipping charges.

If the item is returned from the freight company for any reason other than damage, additional shipping or storage fees may apply. Reasons may include invalid or incorrect address information, and incorrect phone number or contact information, or failing to schedule or missing an already scheduled delivery appointment.

If the item is delivered and a return is requested, the freight shipping fees will be deducted from the final refund amount.