Whether you are a professional athlete or new to the gym, the CanDo Foam Roller is a great tool to have for your post-workout cooldown.

This high-density foam roller provides a firm, comfortable touch. The roller helps with myofascial release, which increases blood flow and mobility of fascia tissue. Using the foam roller on your hips, leg, back, neck, or shoulders after an intense workout will help to eliminate pain, restore motion, and maximize performance. The rollers also help improve balance, flexibility, and spinal stabilization. You can even use the roller to massage sore muscles. Antimicrobial treated to control odor and fight bacteria.

The CanDo Foam Roller is designed for all body types. Whether you are looking to increase your flexibility or get a good stretch in, the CanDo Foam Roller is a great, versatile piece of exercise equipment to have.

• Increase blood flow and improve circulation after your workouts with the CanDo Foam Roller
• Ideal for stretching and rehabilitating hips, legs, back, neck, and shoulders
• Use the foam roller to massage and loosen tight muscles while restoring flexibility
• Durable, high-density foam roller fits all body types and is designed for professional athletes and beginners
• 6-inch diameter on each roller helps to improve balance
• Color: Beige
• Dimensions (Diameter x L): 6 x 12 inches
• Weight: 1 pound

Shipping Information

VMInnovations is proud to offer fast, free shipping every day. Items are typically delivered between 1-3 days.

Most orders placed before 2:00 PM CST ship the same day.

Free Shipping Details

• Our free shipping service is standard ground shipping with FedEx, USPS, or a regional carrier.
• Items are usually delivered in 1-3 days, but some may take up to 5 days.
• Some orders may require a signature before delivery.
• At this time, we only offer free shipping inside the 48 continental United States.
• Free shipping is not available for APO/FPO.
• Some items can be shipped to Alaska, Hawaii, or Puerto Rico. Please note free shipping does not apply to these locations. You will need to select the AK/HI/PR shipping in your cart.
• We are currently unable to ship items internationally.

Freight Shipping Information (LTL)

Some items are too large to be shipped with a regional carrier, FedEx, or USPS, and we ship these items with our freight carriers.

Please read the information below so you fully understand the delivery process and requirements.

Required Actions

We will need your phone number for the delivery. The carrier will need to call you in order to set up a delivery time. Please make sure the number you provide during checkout is the best one to reach you. If paying with PayPal, please make sure the number on your account is accurate.

You'll need to inspect your package upon arrival before you sign. If your order arrives damaged, you should sign "DAMAGED" on the delivery receipt. If the item is damaged to the point that it is not usable, you can refuse the item.

Please notify and, if possible, send photos of any damage to vminnovations_help@email.spreetail.com, along with your order number. A member of our Customer Experience team will reach out to you with further instructions.

Delivery Information

At this time, we do not offer "in-home" deliveries. Your shipment must be delivered to the curbside and will require a signature. Please be sure you are able to move the item after it arrives, as the carrier will not be able to assist.

We do our best to ship orders as fast as we can. If you need to cancel your order, please let us know as soon as possible by calling our Customer Experience team at 866-639-9320. Please note that if we are unable to cancel your order before it ships, you will be responsible for the shipping charges.

If the item is returned from the freight company for any reason other than damage, additional shipping or storage fees may apply. Reasons may include invalid or incorrect address information, and incorrect phone number or contact information, or failing to schedule or missing an already scheduled delivery appointment.

If the item is delivered and a return is requested, the freight shipping fees will be deducted from the final refund amount.