Enhance your workout with a new and effective routine using the PROLAST 80-Pound Heavy Hanging Filled Punching Bag.

This punching bag is intensely durable, with a strong exterior that has a triple backstitched surface built to handle any type of weather and any level of training session. It can be used indoors or outdoors, ensuring the strength and durability of this product. Additionally, the heavy bag straps provide protection against any unwanted metal on metal wear and noise. The size of the bag is also adaptable to your needs. Filled with 80 pounds of 100-percent shredded cotton, the interior can be adjusted and taken out to make the bag lighter and fit any level of trainer.

Whether you are looking to train in MMA, Boxing, or Muay Thai, the PROLAST heavy hanging bag will guide you and strengthen your ability in any type of full-contact, heavy bag training workout. Built for punching, kicking, and building balance, this punching bag will provide you an excellent session full of intensity and variety.

Increase your strength and grit at home or at the gym with the PROLAST 80 Pound Heavy Hanging Filled Punching Bag.

• Weatherproof indoor-outdoor heavy weight punching bag with a triple backstitched surface equipped to handle a beating
• Excellent for punching, kicking, and building balance for anyone looking to enhance their workout or training session
• Serves as a multipurpose punching bag that is ideal for training sessions when specializing in boxing, MMA, and Muay Thai
• Contains a quality interior with 100-percent shredded cotton fabric that can be adjusted and filled to your personal preference
• Excellent size for any level of training with a height of over 4 feet and a weight of 80 pounds
• Color: Black
• Dimensions (L x W x H): 14.00 x 14.00 x 72.00 inches
• Weight: 80 pounds
• Manufacturer warranty: Limited Lifetime

Shipping Information

VMInnovations is proud to offer fast, free shipping every day. Items are typically delivered between 1-3 days.

Most orders placed before 2:00 PM CST ship the same day.

Free Shipping Details

• Our free shipping service is standard ground shipping with FedEx, USPS, or a regional carrier.
• Items are usually delivered in 1-3 days, but some may take up to 5 days.
• Some orders may require a signature before delivery.
• At this time, we only offer free shipping inside the 48 continental United States.
• Free shipping is not available for APO/FPO.
• Some items can be shipped to Alaska, Hawaii, or Puerto Rico. Please note free shipping does not apply to these locations. You will need to select the AK/HI/PR shipping in your cart.
• We are currently unable to ship items internationally.

Freight Shipping Information (LTL)

Some items are too large to be shipped with a regional carrier, FedEx, or USPS, and we ship these items with our freight carriers.

Please read the information below so you fully understand the delivery process and requirements.

Required Actions

We will need your phone number for the delivery. The carrier will need to call you in order to set up a delivery time. Please make sure the number you provide during checkout is the best one to reach you. If paying with PayPal, please make sure the number on your account is accurate.

You'll need to inspect your package upon arrival before you sign. If your order arrives damaged, you should sign "DAMAGED" on the delivery receipt. If the item is damaged to the point that it is not usable, you can refuse the item.

Please notify and, if possible, send photos of any damage to vminnovations_help@email.spreetail.com, along with your order number. A member of our Customer Experience team will reach out to you with further instructions.

Delivery Information

At this time, we do not offer "in-home" deliveries. Your shipment must be delivered to the curbside and will require a signature. Please be sure you are able to move the item after it arrives, as the carrier will not be able to assist.

We do our best to ship orders as fast as we can. If you need to cancel your order, please let us know as soon as possible by calling our Customer Experience team at 866-639-9320. Please note that if we are unable to cancel your order before it ships, you will be responsible for the shipping charges.

If the item is returned from the freight company for any reason other than damage, additional shipping or storage fees may apply. Reasons may include invalid or incorrect address information, and incorrect phone number or contact information, or failing to schedule or missing an already scheduled delivery appointment.

If the item is delivered and a return is requested, the freight shipping fees will be deducted from the final refund amount.